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Sleep Matters — Recognizing & Treating Pediatric Sleep Apnea

Why Choose SoCal ENT for Pediatric Sleep Apnea?

At SoCal ENT, we understand that quality sleep is essential for your child’s growth and well-being.

Pediatric sleep apnea is a common but serious condition that affects breathing during sleep, leading to restless nights, daytime fatigue, and even behavioral issues. Our expert team provides comprehensive diagnosis and treatment to ensure your child gets the restful sleep they need to thrive.

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Pediatric Sleep Apnea at a Glance

  • Condition: Interrupted breathing during sleep due to airway blockages
  • Symptoms: Snoring, mouth breathing, bed-wetting, hyperactivity, poor focus
  • Causes: Enlarged tonsils/adenoids, obesity, muscle weakness, anatomical factors
  • Treatments: Lifestyle changes, medication, CPAP therapy, tonsil & adenoid removal
  • Best For: Children experiencing disrupted sleep, behavioral issues, or fatigue
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Understanding Sleep Apnea in Kids

What is Pediatric Sleep Apnea?

Obstructive Sleep Apnea (OSA) The most common type, caused by enlarged tonsils or adenoids blocking the airway.

Central Sleep Apnea (CSA) A less common condition in which the brain fails to send proper signals to control breathing.

At SoCal ENT, we specialize in diagnosing and treating obstructive sleep apnea to help children breathe easier and sleep better.

Common Causes & Risk Factors

Several factors can contribute to pediatric obstructive sleep apnea, including:

  • Enlarged Tonsils & Adenoids – The most common cause, blocking airflow during sleep.
  • Obesity – Excess weight can put pressure on the airway, leading to breathing issues.
  • Structural Abnormalities – Craniofacial conditions, like a recessed jaw or high-arched palate, can contribute to airway obstruction.
  • Neuromuscular Disorders – Conditions like cerebral palsy or Down syndrome can weaken airway muscles.
  • Family History – A genetic predisposition to sleep apnea increases risk.
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Don’t Ignore the Snore

What are the signs and symptoms of pediatric sleep apnea?

Nighttime Symptoms

  • Loud snoring or choking sounds while sleeping
  • Mouth breathing instead of nasal breathing
  • Restless sleep with frequent tossing and turning
  • Pauses in breathing followed by gasping or snorting
  • Night sweats or bed-wetting
  • Night terrors or waking up frequently

Daytime Symptoms

  • Difficulty waking up in the morning
  • Excessive daytime sleepiness or fatigue
  • Hyperactivity, impulsivity, or trouble focusing
  • Behavioral issues and mood swings
  • Slow weight gain or growth delays

If your child is showing these symptoms, it’s important to seek early diagnosis and treatment to prevent long-term complications.

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From Tired to Thriving

How is Pediatric Sleep Apnea Diagnosed?

At SoCal ENT, we use comprehensive evaluations to diagnose sleep apnea, which may include:

  1. Medical History & Symptom Assessment – Discussing your child’s sleep patterns and behaviors.
  2. Physical Examination – Checking for enlarged tonsils, adenoids, or structural airway issues.
  3. Sleep Study (Polysomnography) – A non-invasive overnight test that monitors breathing, oxygen levels, and brain activity during sleep.

Once diagnosed, we create a personalized treatment plan to improve your child’s sleep and overall health.

Restful Nights, Healthier Days

Pediatric Sleep Apnea Treatment Options

Lifestyle Changes & Home Remedies

For mild cases of sleep apnea, simple adjustments may help improve symptoms, such as:

  • Weight Management – Encouraging healthy eating and exercise to reduce airway pressure.
  • Improving Sleep Hygiene – Establishing a consistent bedtime routine and eliminating electronic screen time before bed.
  • Reducing Allergens & Irritants – Removing dust, pet dander, and smoke exposure to improve nasal airflow.

Medications

  • Nasal Steroids & Antihistamines – Help reduce inflammation in the airway caused by allergies or congestion.
  • Leukotriene Inhibitors – May assist in shrinking enlarged tonsils and adenoids in some children.

Positive Airway Pressure (PAP) Therapy

For children with moderate to severe sleep apnea who cannot undergo surgery, CPAP or BiPAP therapy can provide continuous airflow to keep the airway open during sleep.

Oral Appliances

In some cases, custom-fitted oral devices can help by repositioning the jaw or tongue to prevent airway blockages.

Surgical Treatment: Tonsillectomy & Adenoidectomy (TA Surgery)

If enlarged tonsils or adenoids are causing severe airway obstruction, a tonsillectomy and adenoidectomy (TA surgery) may be the most effective solution.

  • Minimally invasive procedure with little downtime
  • 70-90% success rate in resolving pediatric sleep apnea
  • Outpatient surgery with quick recovery in most cases
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From Symptoms to Solutions — Diagnosing Sleep Apnea in Kids

Is my child a candidate for Pediatric Sleep Apnea Treatments?

Your child may be a candidate for pediatric sleep apnea treatment if they experience:

  • Frequent snoring or pauses in breathing while asleep
  • Restless sleep, bed-wetting, or night terrors
  • Daytime fatigue, hyperactivity, or difficulty focusing
  • Enlarged tonsils or adenoids causing airway obstruction

Treatment is especially recommended if sleep apnea is impacting their daily life, behavior, or overall health. While mild cases may improve with lifestyle changes or medication, children with severe airway obstruction may require a tonsillectomy and adenoidectomy (TA surgery) or CPAP therapy.

If you’re unsure whether your child needs treatment, schedule a consultation at SoCal ENT to discuss symptoms and explore the best options for relief.

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Healthy Sleep, Happy Child

Pediatric Sleep Apnea Recovery & Results

  • Recovery Time: 1-2 weeks for TA surgery, minimal downtime for non-surgical treatments.
  • Symptom Improvement: Many children experience immediate relief from snoring and restless sleep.
  • Long-Term Benefits: Proper treatment leads to better focus, improved mood, and healthier development.

Our team at SoCal ENT provides ongoing support to ensure your child achieves lasting relief from sleep apnea symptoms.

Pediatric Sleep Apnea

Frequently Asked Questions

Not always, but frequent, loud snoring combined with pauses in breathing or restless sleep may indicate sleep apnea.

Some children may outgrow mild cases, but untreated sleep apnea can lead to long-term health problems. A medical evaluation is always recommended.

If enlarged tonsils or adenoids are significantly blocking airflow, a tonsillectomy and adenoidectomy may be the best treatment option.

A sleep study (polysomnography) is the most accurate way to diagnose pediatric sleep apnea and determine the best course of treatment.

Untreated pediatric sleep apnea can lead to behavioral issues, learning difficulties, heart problems, and poor growth.